Thursday, July 16, 2015

Anxiety: Conversations with Besties Part 2


"Guys, I need to tell you both somehting

I've been having anxiety problems

Like even after uni was over and stuff, I've been having anxiety over small little things

I mean the smallest of things would push me over the edge

And it's happpening on a regular basis right now, and I just wanted you guys to know

Like I wake up with knots in my stomach for no reason. NOTHING AT ALL would trigger the same reaction as if I were about write an exam or something

I can't eat properly without feeling like puking

This has been there for a month now

In DXB itself all this was happening

I'd get nervous and I mean REALLYYY nervous and anxious over like, visiting the doctor, or checking Facebook (!!! FACEBOOK!!!!) and other stupid shit. I can't sleep peroperly at night

my heart hurts looool

I feel light-headed

Idk guys

I thought it was all in my head, like maybe I was making it up but then... come on

I talked to my aunt and she was like yep, you have anxiety issues (she's a psychologist and so now I feel a little bit more justified about all of this)

I didn't want to tell anyone because it seems so stupid and dumb but then I want to tell you guys

I get fidgety and I start rubbing my fingers or scratching some part of my body or some dumb thing like that

I wouldnt have told you guys if I was having this convo face-to-face

I dont even want to discuss this, I jjust want to tell you guys

Bc I dont knnow what im going to do to deal withit yet"


2 comments:

  1. the thing is right, (disclosure this will not make you feel any better) we all hhave the SAME anxieties, the very SAME. Some of us can just tell ourselves that this is not immediate problem we need to worry about right now and get on with it. COMPARTMENTALIZE

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  2. sorry i know you wrote these about more than a year ago, i just did not know this existed.lol

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